Photos from my carneros run yesterday. Slower than I wanted: 12 miles at a 7:23 pace, well off my 7 min target. But beautiful as always, and if I actually hydrate and eat well ahead of time my pace should be much better for next weekend’s Oakland Half-Marathon.
Cosmos: A SpaceTime Odyssey (2014)
COSMOS COSMOS COSMOS
"I want to do my thing [applause] like a sex machine [applause]."
Absolutely legendary song intro.
Next instrument purchase: a good ol’ American harmonica.
Love these guys and this is a beautiful cover.
He’s Gone - The Infamous Stringdusters
Any runners out there have any tips on running when sick? I’ve got one hell of a cold, and I’ve skipped my last two training days because of a combination of the cold and the heavy rains. (Regardless of theories on running while sick, I definitely don’t want to go run around in the rain for 20-40 minutes while dealing with this.) The weather’s nicer today, but I’m still feeling pretty awful. But my half-marathon is three weeks away. BUT I know for a fact I can do the distance, so it’s just sort of getting my pace up at this point, which for my first half-marathon is not really the most important thing ever.